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This post took tiktok by storm. I just don’t believe society should put people into molds to fill. What if I want to be strong? Or loud? Or do something traditionally male dominated? Why not me? To my girls out there especially: never shy away from life because you were taught to sit pretty and quietly. Shine your light and be 100% the authentic you. You got this #motivation #inspiration #strongwomen

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Can someone explain to me why I’m not allowed to experience this form of freedom without harassment? I just can’t wrap my head around it. A two finger variation of the trend. Tough stuff when slowed way down. Fast reps won’t build you a back, so use control and hone in on that muscle engagement. If you only feel your shoulders and forearms while doing pull ups, that shows that they’re more developed and dominating so.. SLOW DOWN & FOCUS. #backgains

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The pull push up.. harder than it looks! #pushupschallenge Give this one a try & tag me so I can seeee

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